What Kinds of Solutions Might Help to Keep Your Senior Well-Fed?
As important as eating well is for your elderly family member’s health, she still may not find that motivating. It may be up to you as her caregiver to ensure that she’s eating well every single day.
Sign up for a Meal Delivery Service.
There are a variety of meal delivery services available for your senior. Some are local and often run by agencies that help the elderly with a variety of issues. They usually bring your senior a warm meal at least once per day. Other types of meal services might be a better fit if your senior still enjoys cooking for herself. These subscription services allow her to select meals. They send her the ingredients and then she cooks the meals according to the recipes.
Shop and Cook for Her.
If you have the time and the desire, it might be easier for you to shop and cook for your elderly family member yourself. You can make double or triple the recipe you were already going to make and then freeze single-serving containers. This is a fantastic option if your elderly family member finds cooking and shopping to be overwhelming.
Hire Home Care Providers.
You may want to cook for your elderly family member yourself, but you lack the time or the energy to be able to do so. This is where hiring home care providers can come in handy. They can help your elderly family member with everything from shopping to cooking and then cleaning up, offering companionship for your senior all along the way.
Get Flexible about What Constitutes a Meal.
If you’ve been rigid about what a meal is for your elderly family member, you might need to allow some flexibility instead. Having breakfast foods for dinner is fairly common and your elderly family member might enjoy that more than traditional dinner foods.
Keep an Inventory of Her Fridge and Pantry.
Knowing what your elderly family member has on hand in her fridge, freezer, and pantry can help you to ensure that she has what she needs to eat well. You can keep a simple inventory of all three in a spiral notebook that you update regularly.
Eating well is a cornerstone of helping your elderly family member to stay healthy and happy. Experiment to find the right solution for you and for your senior. You might find that some solutions work better during certain phases of your caregiving journey.
If you or an aging loved one are considering home care in Liberty Lake, WA, please contact the friendly staff at Love at Home Senior Care, today. Call (509) 204-4088
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