Home Care in Newport WA

What Kinds of Weight-bearing Exercise Can Your Loved One Do if She Has Osteoporosis?

By Andy Niska | August 10, 2017 |

Home Care in Newport WA: You might have heard that your loved one should be doing more weight-bearing exercises, especially if she has osteoporosis. But what kinds of exercises are weight-bearing?

Having a Plan, even if Home Care Isn’t Needed Just Yet

By Andy Niska | March 30, 2017 |

Home Care in Newport WA: You and your spouse have reached retirement. You worked hard, planned properly, and feel financially secure for your retired life.