Posts by Andy Niska
Four Factors that Change How Your Senior Eats
Eating is a crucial activity for your aging adult because that’s how she takes in the majority of her nutrients. If she’s malnourished or not eating the way that she should be, some of these factors could be at play. Her Metabolism Slows Down. As your elderly family member ages, her metabolism changes quite a…
Read MoreAvoiding Exercise Is a Risk for Your Senior
Elder Care in Spokane Valley WA: Lots of people don’t enjoy exercising, but that’s a risky attitude for your senior to have.
Read MoreIs it Time to Intervene with Your Aging Adult?
Senior Care in Spokane WA: There may come a time when you wonder whether you should be stepping in with a situation your senior is facing. These ideas can help.
Read MoreFour Concrete Things You Can Do if Your Senior Is Depressed
Elderly Care in Spokane Valley WA: Depression is common in aging adults, but it can present differently for everyone. You might feel helpless, but there are things you can do.
Read MoreWhat Are the Red Flags for You as a Caregiver?
Caregiver in Spokane WA: When you’re a family caregiver, you need to be aware of certain red flags that can let you know that you’re ignoring something really important. Usually what you’re ignoring is yourself.
Read MoreCelebrating Thanksgiving with a Family Recipe Book
Home Care in Liberty Lake WA: Thanksgiving is a wonderful time to spend with your loved ones. As a family caregiver, this is a great opportunity for you to help your parent maintain better mental and emotional health, stimulate their mind, and strengthen bonds in the family.
Read MoreFAQs About National COPD Month
Elder Care in Spokane WA: National COPD Month is a time for people to learn more about chronic obstructive pulmonary disease (COPD), a disease that affects millions of Americans. It can affect people of all ages, but it is particularly problematic in elderly adults.
Read More3 Tips for Motivating Mom to Exercise
Senior Care in Spokane Valley WA: You know your elderly mom should exercise to stay in better health, and she knows it, too. But, that doesn’t mean she feels particularly motivated to do it.
Read MoreStart Planning Holiday Gatherings Now to Avoid Stressful Situations
Elderly Care in Spokane WA: As Thanksgiving and Christmas gatherings near, stress increases. For an elderly parent, crowds, noise, and activity can be alarming. This is especially true when Alzheimer’s is present.
Read MoreStimulating Your Parent's Mind Cooking Dinner Together for National Pasta Day
Home Care in Liberty Lake WA: October 25th is National Pasta Day. As a family caregiver, you know how important it is to make sure your parent eats a healthy, balanced diet with a variety of nutritious, satisfying foods. What they eat contributes dramatically to their physical functioning, as well as how they feel.
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